WEEKLY CLASSES

Monday

Beginners Class - 6.15pm (1 hour)

Creative Flow (all levels) - 7.30pm (1 hour)

Base Space, Bentwaters, Rendlesham

Tuesday

Move to Glow for Teens - 4.15 pm (1 hour)

Tone + Flow - 6pm (1 hour) (from 22nd April 2025)

Matspace, Framlingham

Book through https://matspace.co.uk/booking/

Wednesday

Hatha Yoga - Morning (15th April 2025)

Matspace, Framlingham

Book through https://matspace.co.uk/booking/

Saturday

Creative Flow - 8am (1 hour)

Vida Haus, Pettritree

Book through https://www.vida.haus/schedule-workshops