WEEKLY CLASSES

Monday

Beginners Class - 6.15pm (1 hour)

Creative Flow (all levels) - 7.30pm (1 hour)

Base Space, Bentwaters, Rendlesham

Tuesday

Move to Glow for Teens - 4.15 pm (1 hour)

Tone + Flow - 6pm (1 hour)

Matspace, Framlingham

Book through https://matspace.co.uk/booking/

Wednesday

Hatha Yoga - 9.30am (1 hour)

Matspace, Framlingham

Book through https://matspace.co.uk/booking/

Thursday

Beginner’s Class - 7.30 pm (1 hour)

VidaHaus, Pettistree

Book through www.vida.haus

Saturday

Creative Flow - 8am (1 hour)

Vida Haus, Pettritree

Book through www.vida.haus